Kali Sarso (Black Mustard) Pack Of 250Gm

Brand:Katarni

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₹70 ₹250

Sold By: Katarni

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Small, Dark Brown To Black Seeds
Strong, Pungent Flavor And Aroma
High In Antioxidants And Omega-3 Fatty Acids
Low In Calories And Fat
Gluten-Free And Vegan-Friendly

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SKU: BM-41-40466

Categories: Grocery and Gourmet Foods, Kali Sarso, Katarni

Tagssofa,technologies,wireless

Black Mustard Seeds, also known as Rai or Brassica juncea, are a popular spice in Indian cuisine. These small, dark brown to black seeds have a strong, pungent flavor and aroma, commonly used in cooking, pickling, and traditional medicine.

Uses:

- Cooking (e.g., curries, stews, soups)

- Pickling and preserving

- Traditional Indian recipes (e.g., sarson ka saag)

- Ayurvedic medicine

- Oil extraction

Health Benefits:

- Supports digestive health

- May help reduce inflammation

- Rich in antioxidants

- May help lower cholesterol

- Supports immune function and overall well-being

Nutritional Information (per 100g):

- Calories: 544

- Protein: 28g

- Fat: 40g

- Carbohydrates: 18g

- Fiber: 15g

- Vitamin C: 25% DV

- Calcium: 12% DV

Additional Details:

- Suitable for vegans, vegetarians, and health-conscious individuals

- No added preservatives or artificial flavors

- Perfect for cooking, pickling, and traditional medicine.

Product ID	40466
Name	Kali Sarso (Black Mustard) Pack of 250gm
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Type	Grocery and Gourmet Foods
Brand	Katarni
Sub Type	Kali Sarso
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