Makahana, also known as Lotus Seed, is a nutritious and versatile ingredient derived from the Nelumbo nucifera plant. These seeds are harvested from the lotus flower and are prized for their delicate flavor, crunchy texture, and numerous health benefits.
- Being low in calories and high on nutrition, makhanas make a healthy mid time snack, that help you to cut down your calories.
- These munchy snacks are rich in antioxidants and hence helps in relieving inflammation and joint pains.
- Organic non-cereal food enriched with more nutrients compared to dry fruits, such as almonds, walnuts and cashew nuts.
- Contains no sugar, which further helps in maintaining a balance of sugar levels and hence are suitable for diabetics.
- This healthy food can be also used for trying various interesting culinary experiments to suit your taste.
Uses:
- Snacking (roasted or fried)
- Cooking (e.g., curries, stews, soups)
- Baking (e.g., bread, cakes, cookies)
- Traditional Indian recipes (e.g., makahana curry)
- Tea and beverages
Nutritional Information (per 100g):
- Calories: 332
- Protein: 15g
- Fat: 1.5g
- Carbohydrates: 60g
- Fiber: 10g
- Vitamin C: 20% DV
- Calcium: 10% DV
Additional Details:
- Suitable for vegans, vegetarians, and health-conscious individuals
- No added preservatives or artificial flavors
- Perfect for snacking, cooking, and traditional recipes.
7 Review
Bazaarmantri Customer2019-08-22 07:02:16
Very crisp and tasty
ReplyBazaarmantri Customer2019-08-22 07:01:53
Nice and crunchy makhanas
ReplyBazaarmantri Customer2019-08-22 07:01:35
One of the best foxnuts iv tasted. Excellent flavours and crunch. Plus roasted in olive oil.
ReplyBazaarmantri Customer2019-08-22 07:01:15
Amazing packing with crispy new flavor makhana. Healthy and good to eat all tym snacks. Like it very much .
ReplyBazaarmantri Customer2019-08-20 09:00:22
Very good quality product must try cream and onion
ReplyBazaarmantri Customer2019-08-20 08:59:36
One of the best foxnuts iv tasted. Excellent flavours and crunch. Plus roasted in olive oil.
ReplyBazaarmantri Customer2019-08-20 08:59:13
Amazing packing with crispy new flavor makhana. Healthy and good to eat all tym snacks. Like it very much .
Reply