Yellow / Maize, also known as Corn or Makai, is a versatile and nutritious cereal grain produced from the Zea mays plant. Its bright yellow kernels are rich in carbohydrates, fiber, and essential vitamins, making it a staple crop globally
Uses:
- Cooking (e.g., boiled, grilled, roasted)
- Processing (e.g., flour, meal, oil)
- Animal feed
- Ethanol production
- Traditional and cultural uses (e.g., tortillas, tamales, polenta)
Health Benefits:
- Supports heart health and digestion
- May help lower cholesterol and blood sugar
- Rich in antioxidants and phytochemicals
- May help reduce inflammation
- Supports immune function and overall well-being
Nutritional Information (per 100g):
- Calories: 86
- Protein: 3.2g
- Fat: 1.2g
- Carbohydrates: 18.4g
- Fiber: 2.4g
- Vitamin C: 10% DV
- Calcium: 2% DV
Additional Details:
- Suitable for vegans, vegetarians, and health-conscious individuals
- No added preservatives or artificial flavors
- Perfect for cooking, processing, animal feed, and industrial uses.
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