Dhela Gur, also known as Jaggery, is an unrefined, non-centrifugal sugar made from the sap or juice of plants like sugarcane or palm trees. This natural sweetener is rich in minerals and has been used for centuries in traditional Indian medicine and cooking.
Health Benefits:
- Rich in antioxidants
- Supports digestive health
- May help lower blood pressure
- Natural energy booster
- Supports bone health
Nutritional Information (per serving):
- Calories: 60
- Protein: 0g
- Fat: 0g
- Carbohydrates: 15g
- Fiber: 0g
- Iron: 10% DV
- Potassium: 15% DV
- Magnesium: 10% DV
Additional Details:
- Suitable for vegans and vegetarians
- No added artificial preservatives or flavorings
- Can be used in cooking, baking, or as a natural sweetener
- Perfect for travel or on-the-go snacking
- Makes a great gift for health-conscious individuals.
0 Review